ChronoDynaMetrics

Please scroll down for more on ChronoDynaMetrics: testimonials, the charities it supports through CDM Cares, and CDM promotions.

"I amazed not only myself but my physicians as ws well. Doctors warned me that if I wanted to continue my morning jaunts in Central Park I would have to exercise to walk. Three years later my knees are pain free and more importantly my latest bone scan for osteoporosis has shown that I have not only maintained, but I have actually increased bone density which the doctor says is very rare indeed. My hope is to come off of medication and rely solely on strength training. My doctors belive that this is possible." - Sheila H.

When I first met Pete I weighed almost 200 pounds and could barely press 100 pounds. Now, I am down to 186, my waist size has gone from 36 to 33 and I can bench 300 pounds without a problem. I used to have terrible back pain that has gone away completely. Best of all, my handicap has gone from 12 to 9 and I drive the ball at least 45 yards farther than I did before I started the ChronoDynaMetrics program.
	- Marc K.

The perfect exercise program: Carefully supervised, personally tailored, 15-20 minutes once a week, and just a few beads of perspiration! A woman of a certain age, I wanted a strength training program. Then an osteoporosis diagnosis (spine) suggested I needed a strength training program. A friend described Pete Cerqua's unique training approach, which sounded intriguing. I went for a free consultation, signed up intending to try it for just a few months, and I've been going for over a year! Results are great: Bone density is dramatically improved (training is combined with medication; no more osteoporosis!), all kinds of little aches and pains and twinges have disappeared, and I just FEEL BETTER. Couldn't ask for more.
	-Pat P.

I am 63 years old and I suffer from Fibromyalgia. I have been doing ChronoDynaMetrics with Pete for five years, this technique has helped me immeasurably. I have more strength, look and feel better than I did at 45.
	- Karen M.

So there I was - 40 something, 247lbs., 5', 5" tall. Something had to give. It did, my back! A chiropractor and MRI's diagnosed a lumbosacral sprain, intervertabral disc syndrome and lumbar myofascitis. She recommended some strengthening exercises and gave me a referral. After speaking with the referral she said: "I think you need to talk to the person who trained me. His name is Pete Cerqua". That was 10 years and 85lbs. ago! ChronoDyanMetrics is not about fluff. It separates fact from fiction and the women from the girls. This program in not for the meek! I work harder and smarter in 15 minutes using ChronoDyanMetrics than I ever could in hours at the gym. If you are serious about getting stronger and more fit - cancel your gym membership and check out ChronoDynaMetrics. Oh, my back problems... I now work for a chiropractor, I just don't need to see one.
	- Veronica W.

I'm 43, like to play golf (even though I stink at it), have a little back pain and have been successfully growing a spare tire around my midsection for the past 6-8 years. Went to a big gym after work - too busy, didn't like it. Tried SuperSlow - too rigid & cult-like, didn't like it. Tried ChronoDynaMetrics - had trouble pronouncing it, liked it. After 3 months or so "my spare tire" is smaller, back pain is gone and I can hit a drive like you wouldn't believe, except it goes waaaaay off to the right all the time. If CDM could make me hit straight, I'd really be impressed. Overall, very satisfied.
	- Sean R.

"I have had a history of back issues, doing the ChronoDynaMetrics workout once per week my back has never been stronger. I have a set appointment with Pete every week and I am in and out in 25 minutes. The real upside to this is the results. Although I still run or walk and do stay active outside of my strength workouts, CDM gives me a stronger foundation to work on. In today's business world we are all under pressure to be more efficient and deliver better results. That sums up ChronoDynaMetrics."
	- Robert H.

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Below is a list of the organizations that ChronoDynaMetrics has donated to. If you would like ChronoDynaMetrics to donate to your organization or participate in your fund-raiser, email us at info@chronodynametrics.com.

American Red Cross
Congregation Rodeph Shalom
Horace Mann School
inMotion - Justice for All Women
New York State Fraternal Order Of Police
St. Jude Children's Research Hospital
the Fresh Air fund
Central Synagogue
Hope & Heroes Children's Cancer Fund
The American Lung Association of the City of New York
Broadway Cares Equity Fights AID

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LIMITED TIME ONLY
Free Strength Test At All Licensed ChronoDynaMetrics Facilities!

Come in get your strength level tested free of charge.
ChronoDynaMetrics is timed strength measurement. We will safely and effectively administer a strength test and give you the results. You can use this information to see what results you're getting from your current exercise program and to identify any weaknesses. You can even come back in 6 months for a follow up to see how your numbers compare.

Strength Tests are by appointment only - no walk-ins. Please contact the facility near you for an appointment.

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